The Journal
Health and Wellbeing
Simple tips and solutions for your day-to-day life that improve your wellbeing.
First-time mum: how to organise this new chapter without filling the house with things
A newborn needs very little: to sleep safely, to feed, to be clean and warm, and to have you close. Here's how to organise this new chapter as a first-time mum with that in mind:…
How to use a roll-on oil properly: dilution, where to apply it and when not to
A roll-on is the simplest way to carry a scent with you, and that's exactly why it's easy to use badly. Here's what actually matters: how much essential oil goes in, which carrier…
How to make your home smell good: six things that work
I think a home smells good when nothing is left smelling bad and, on top of that, something smells good. The order matters, because adding scent over a background smell just makes…
Three uses for your essential oils at home, and how to get them right
I think a bottle of essential oil is one of those things people buy more than they use: it sits half-full in a drawer until one day it smells stale. Here are three uses for your…